Bikram Yoga is the original hot yoga. Focusing on strength, flexibility and balance. 90 and 60 minute classes.
Yin Yoga softens your connective tissue and helps to release tension. 60 and 90 minute classes, with calmness and depth.
HOT HIIT strengthens your core muscles – at your own body weight – no aids here! 60 minutes.
Company Memberships: happy employees with yoga and workout! Contact us!
Are you joining our yoga holiday in 2018? We repeat our success in Portugal! Book now!
We regularly have workshops in the studio. Follow us at our facebook page.
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HOT YOGA HELLERUP
Strandvejen 56 st. th.
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+45 5121 7117