PORTUGAL RETREAT MAY 20 – 27, 2022

JOIN SARAH AND METTE FOR 7 NIGHTS WITH DAILY BIKRAM AND YIN YOGA CLASSES

Soothe your mind, feel your body and rejuvenate your spirit in the green mountains of Northern Portugal! Seven inspiring days with daily Bikram and Yin Yoga classes held in a beautiful purpose built heated yoga studio situated at the top of a terraced hill.

The yoga room has floor to ceiling windows with stunning views out to the peaceful surrounding valley. D’Alijo Retreat Center is surrounded by nature with great hiking trails, leading you to rivers, waterfalls and natural pools. Relax on the terrace near the main house or down by the Balinese inspired pool or book treatments for massages throughout the day.

ALL THIS IS INCLUDED

  • 7 nights’ accommodation in spacious single or double rooms with verandas
  • Light breakfast, brunch and dinner served daily with delicious vegetarian or vegan meals from the organic kitchen garden with seasonal fruits and vegetables, always picked fresh at the right time for optimal flavor
  • 2 daily classes alternating between Bikram and Yin Yoga in the beautiful heated studio. The classes are taught in English
  • 1 In-Depth Posture Clinic
  • Transportation between Porto Airport and D’Alijo Retreat Center


OTHER ACTIVITIES

  • There are many possibilities for off-site excursions including: D’ouro Valley wine tasting, Guimareas city trip, Braga city trip or guided mountain biking or hiking in the surrounding nature
  • Different types of massages


NOT INCLUDED

Airfare, travel insurance, excursions, body treatments and alcoholic drinks


FEES PER PERSON

(Students with yearly or unlimited membership at Hot Yoga Hellerup get a 5% discount of the below prices)

  • €1450/DKK10,800: Double with ensuite wc
  • €1550/DKK11,500: Single with shared wc
  • €1750/DKK13,000: Single with ensuite wc
  • €1850/DKK13,700: Luxury chalet single with ensuite wc
  • €1550/DKK11,500: Luxury charlet double with ensuite wc (suitable for couples)


SECURE YOUR SPOT

You can secure your spot with a non-refundable deposit of €300/DKK2,200 (however if you have to cancel your space and can find someone to take your spot the full deposit is refunded to you). The remainder of the fee will be due by February 1st, 2022. Once this is paid, the full fee is non-refundable (again if you can find someone to take your spot the full fee is refunded to you).

HOW TO GET THERE

You can fly with us directly with Ryan Air from Copenhagen to Porto on May 20 at 08.45PM and return with Ryan Air on MAY 27 at 16.00PM from Porto. You will need to book and pay your flight yourself.

Alternatively, you can arrange other flights and transportations to Porto by yourself. Look at momondo.dk for alternatives.


TRANSPORT TO THE RETREAT/AIRPORT INCLUDED

D’Alijo Retreat Center is situated 1 hour drive from Porto airport. We will arrange a bus to transport us from Porto airport to D’Alijo Retreat Center and back again. The bus will be booked and reserved to match the above flight times.


PLEASE NOTE

  • Everyone is welcome regardless of level, needs or aspiration
  • You choose to participate in whatever you want – the classes are optional. Remember this is your holiday!
  • Read more about the different classes here.
  • Individual considerations are taken into account
  • Minimum age: 16 years
  • You do not need to be a member at Hot Yoga Hellerup to join. This retreat is for everyone, beginners and experienced, young and old!

Questions? Feel free to ask us. We look so much forward to spending 7 wonderful days with YOU!

Read more on facebook, give us a call – +45 61 33 12 51 – or send us an e-mail:
mette@hotyogahellerup.dk

PILATES OG INTERVALTRÆNING I ET!