Underviser Yin Yoga
I am a Yoga teacher based in Copenhagen, Denmark, and specialises in Yin Yoga, Hatha Yoga and Restorative Yoga.Being from Hong Kong my birth name is Tsz Yan, which means happy.My teaching journey started in 2015 and I continue to study various yoga styles, physiology and biomechanics from teachers that inspires me.
Yoga classes with me is fascinated with intelligent alignments, hands on assisting, use of props and long and juicy relaxations. I like to stress the balance between strengthening and restoring; just like inhales and exhales, yin and yang, I believe working hard is equally important as relaxing hard. From couch potato to yoga teacher, it was a spark of passion, a journey begins from trying to get a smaller waistline and moves onto discovering peace and learning to enjoy and loving my own being.