Mette and Sharon will guide you through 7 days with daily HOT HIIT, Bikram and Yin yoga.
All classes are held in a beautiful heated yoga studio.
Find a secret corner to read and meditate around the property. Relax next to the Balinese inspired pool!
Seven days with
HOT HIIT, BIKRAM, AND YIN YOGA
in the mountains near Porto and Guimaraes
This is a chance to both strengthen your core and soothe your mind, to feel your body and rejuvenate your spirit!
Join us for an unforgettable experience of beauty and yoga! Bikram, HOT HIIT and Yin Yoga classes are practiced in a heated and mirrored yoga studio set in a lush beautiful garden surrounded by mountains.
INCLUDED:
The cost includes seven nights’ accommodation, delicious vegetarian meals served twice a day (brunch and dinner), coffee and tea plus the complete yoga program with 2-3 classes daily alternating between HOT HIIT, Bikram and Yin Yoga classes. Read more about the different classes here.
OTHER ACTIVITIES WHICH CAN BE ARRANGED
· Cultural city visits to Porto, Braga & Guimaraes
· Book massages and photo/video shootings throughout the days
· Outdoor activities such as canoeing, river walk, hiking etc
NOT INCLUDED:
Airfare, transportation to and from the retreat centre, lunch, excursions and drinks apart from tea and coffee.
PRICES:
Shared room 4 people: €1050
Shared room 2 people: €1150
Single room with shared bathroom facilities: €1350
Single room with private toilet and shower: €1500
Single luxury charlet with private toilet and shower:: €1600
EARLY BIRD:
Save 100 € – book before January 15th 2020
Extra discounts:
Second time at D’Alijo Retreat Center: Add € 50 discount
Third time at D’Alijo Retreat Center: Add € 75 discount
SECURE YOUR SPOT:
You can secure your spot with a non-refundable deposit of €350 (however if you have to cancel your space and can find someone to take your spot the full deposit is refunded to you). The remainder of the fee will be due by March 1th, 2020. Once this is paid the full fee is non-refundable (again if you can find someone to take your spot the full fee is refunded to you).
HOW TO GET THERE:
We will fly with Ryanair directly from Copenhagen to Porto on May 8th at 8.30 p.m. and return May 15th from Porto at 3.50 p.m. You will need to book and pay your flight yourself. You can book HERE.
Alternatively, you can arrange other flights and transportations to Porto by yourself.
The closest airport is Porto international airport. D’Alijo Retreat Center can arrange pick up from the airport as well (about € 100,- per person, max. 3 persons – 1 hour drive or cheaper if we share a whole bus). There are no public transport options to the centre. We will strive to coordinate common transportation to the retreat from the airport. Or you can rent a car yourself at the airport!
D’ALIJO RETREAT CENTER
This is where we will be staying, – find out more:
D’Alijo Retreat Center
Enjoy the brunch buffet, dinner, fruits, free water coffee & tea, – fresh healthy and flavourful vegetarian food.
Choose between double rooms, single rooms or cabins. All rooms have outside verandas.
Take one of the guided trips in the mountains, – or go to Guimareas or Braga.
THIS RETREAT IS FOR EVERYONE!
The daily classes are optional. Remember this is your holiday! You can decide how many, and which classes you want to attend during the week. And you do not need to be a member at Hot Yoga Hellerup to join. This yoga retreat is for everyone, beginners and experienced, young and old!
Questions? Feel free to ask us. We look so much forward to spending seven wonderful days with YOU!
Read more on facebook or send us an e-mail:
mette@hotyogahellerup.dk
PILATES OG INTERVALTRÆNING I ET!
